The link between fat and sleep

Did you know that what you eat may be influencing your sleep?  In a research study conducted at the University of Pennsylvania, it was found that eating fatty foods led to a higher incidence of poor sleep.  So, eating right is good for your teeth, good for your sleep, and good for your all-around health.  The Washington Post has a good overview of this research. 

Comments

[Dental care]

Whats the difference?